Green tea is nothing new to the market. Tea has an extensive history, one that can be traced back to thousands of years ago in China. However, tea did not have humble beginnings. It was originally reserved only for the consumption by the most elite of Chinese people; royalty and the likes of it. It spread throughout Asia, however it took till just a few centuries ago to reach the western civilization. Nowadays green tea is enjoyed all over the world and it has become an integral part of daily life for many.
There are five main types of tea: green tea, oolong tea, black tea, white tea, and pu-erh tea. They all contain health benefits, but none are as good as green tea. Green tea is especially popular among consumers due to its plentiful health benefits. It is also highly popular for its soothing taste and aroma- providing many consumers with an immediate sense of calmness
There are green teas on the market that contain harmful ingredients and are simply put, are just cheap imitations. The best green tea brands have strict regulations when it comes to the tea they produce: where they obtain their ingredients and how it is processed. Green tea comes from the tips of the leaves from shade- grown Camellia sinensis, which is a type of plant. What makes green tea different is that is has not gone through the whole oxidation process yet like it does with black tea and oolong. The picked leaves are roasted in the oven, pan-fried, or steamed in order to stop the oxidation process- creating green tea leaves.
Green tea can come in many forms besides in the typical tea bag. It can be a loose leaf tea, which provides a fuller taste and aroma when steeped because the leaves are not as fine. Another form of green tea is a traditional japanese green tea that is called matcha which comes from tencha leaves. Matcha green tea is a type of green tea powder (which is a type of green tea extract) that is created by grinding up tea leaves with a stone mortar. The matcha is then dissolved into warm water.
Best Green Tea Brands
The best green tea brands will contain great flavor by using fresh ingredients and be packed full with the antioxidants that make it such a popular choice.
Bigelow Green Tea
Bigelow green tea is a brand that consumers trust and love. It is an American brand that has only been around for a couple of generations, however, it has proven itself worthy enough to make the list. Consumers love the flavor it provides and it is filled with the powerful antioxidant that makes green tea greatly loved. It is also gluten free, contains no carbohydrates, and is hand-picked from where it is grown in areas with higher elevations.
Tazo Green Tea
Tazo green tea flavoring is one that consumers really love because it is mixed with spearmint and lemongrass. Tazo makes sure that it only uses the freshest ingredients which will ensure that the green tea has the best taste possible.
Lipton Green Tea
Lipton is a widely known brand and it is because it happens to be one of the very best. It is quick and easy for tea drinkers to make because all they need to do is steep the tea bag in a cup of hot water. This is a brand commonly associated with adding honey into the tea for an extra soothing flavor. Lipton green tea also does not contain any preservatives or coloring, making it very healthy for consumption.
Harney & Sons
Harney & Sons offers a wide selection of green teas from many different countries, including South Korea and Colombia. They are a family owned, multi-generational American company that is praised in other countries as well.
This brand was established in 1837 and has become a beloved tea for many. Their green tea contains 155 milligrams of natural flavonoids in each tea bag. The tea bags are environmentally friendly due to not having a string and tag attached. Tetley also happens to be the second biggest brand that specializes in tea bags in the world.
Twinings is a United Kingdom based brand that has been around for over 300 years, spanning ten generations of the Twining family. Twinings only uses specific tea gardens to pick from in order to have the freshest and best ingredients. They offer green tea in a variety of flavors such as pomegranate green tea, jasmine green tea (one of their most popular flavors), and mint green tea.
Brooke Bond Taj Mahal
Brooke Bond Taj Mahal green tea originated in India and is India’s first premium tea brand. Their tea comes in a tea bag and it is rich in the antioxidants that consumers love. Their green teas come in three different flavors: honey lemon green tea, darjeeling green tea, and earl grey green tea. Their tea leaves are exclusively grown in certain areas of Upper Assam in India.
This global brand produces high quality tea that is often used in Chado- a traditional Japanese tea ceremony. Maeda-en strives to produce the finest, yet traditional Japanese green tea.
With 105 different varieties of tea, this is definitely a brand for consumers who like all sorts of tea besides green tea. Celestial Springs was founded in 1969 in the Rocky Mountains of Colorado and their green tea line was introduced in 1995. They are a popular brand for convenience and affordability, selling over 1.6 billion cups of tea every year. They source their ingredients from over 30 countries and usually but straight from farmers in order to ensure freshness.
A family started brand, Dilmah Tea launched itss first tea in 1988 and has grown into a reputable brand. Their mission is to provide the best green tea without pesticides and other harmful ingredients that can be found in some brands. Their 100% Ceylon Green Tea is produced with hand picked buds from Sri Lanka.
Best Organic Green Tea
Jade Leaf Matcha
As the name suggest, this brand specializes in matcha green tea. Their matcha blends are made from high grade tea leaves and is organic. They offer the high quality matcha at more affordable prices when compared to other brands.
Art of Tea
Art of Tea is a brand based in Los Angeles, California that was founded in the late 90’s. They pride themselves in their ability to deliver organic specialty teas. They offer loose leaf green tea, matcha green tea powder, iced tea, and tea bags.
Chamong Organic Green Tea
This brand began in 1916 and has estates in Assam and Darjeeling in India. They are family owned and produce a number of green tea flavors like lemon green tea and mint green tea.
Yamamotoyama tea has been around for several centuries. Founded in in Tokyo in 1690, they have become a major tea brand today all over the world that is still family run. They offer matcha blend green tea, loose leaf green tea, tea bags, and a variety of different green tea flavors. They are also certified organic and and kosher certified.
Yogi Green Tea
Yogi green tea got its start in the late 60’s and is certified organic, kosher, vegan, and has tea bags are compostable. They advertise their brand as being a super antioxidant due to their special blend of Grapeseed and Amla extracts. Their green teas come in a variety of flavors such as pomegranate, lemon ginger, and blueberry. Each type of tea they produce has a specific target in mind. Different teas can help support weight loss, energy, digestive system, muscle recovery, or vitality.
Zhena’s Gypsy Tea
This brand has not been around for centuries, or even generations like some have, but it has quickly become a widely known and loved brand for tea lovers. Zhena’s artisan teas are very popular, one of the most popular ones being their Coconut Matcha Green Tea and Egyptian Mint Green Tea. Zhena’s Gypsy Tea is USDA certified organic, kosher, contains no GMOs, and is gluten free.
Uncle Lee’s Organic Green Tea
Uncle Lee’s is a North American brand that has been certified organic by the USDA. It is also Star Kosher Certified and Quality Assurance International certified organic. They were founded over 50 years ago and have quickly been able to spread their products throughout North America and Asia. They offer loose leaf tea and tea bags.
Organic India Tulsi Green Tea
Organic India is USDA certified organic, is non-GMO verified, and gluten free. The brand was formed in the 90’s in India and strives to be a brand all about wellness and integrity. Their tea is loved worldwide and are either in a tea bag or are loose leafed.
This brand picks their tea leaves from high elevations in the mountains and offers a wide variety of handcrafted teas that consumers love. This brand is present in over 35 countries and is USDA certified organic. Their teas do not contain any dyes, petrochemicals, and preservatives. Tea Forte offers a collection of loose leaf green tea as well.
Republic of Tea
This brand has a lot to offer for tea drinkers. Their green tea comes in tea bags, loose leaf, or matcha powder. They are USDA certified organic, kosher, and has no GMO’s. Most of their teas are also gluten-free. Republic of Tea has been around since 1992, but has been able to establish themselves has a great tea brand.
Healthiest Green Tea
As mentioned before, green tea has many health benefits in which makes it a popular choice among consumers. It is packed full of powerful antioxidants and nutrients that have been proven to be beneficial to the body. A few benefits that green tea can provide includes:
- Green tea is full of different antioxidants that when grouped together are called polyphenols. The most common compounds found in green tea are flavonoids, catechins, and Epigallocatechin Gallate (EGCG). Substances such as these have been proven to be able to reduce free radicals in the body which can be responsible for several different types of diseases. They also help protect cells and molecules in the body from damage. ECGC is also responsible for giving green tea the label as being great for medicinal purposes.
- Green tea has been linked to being able to improve brain function. One main active ingredient in green tea is caffeine. Although the caffeine content is lower than it is in coffee, it still activates the neurons and chemicals that improve mood, memory, and reaction times. Green tea is special because along with the benefits of caffeine it contains an amino acid called L-theanine. These two properties together work synergistically to improve brain function.
- Green tea can aid in weight loss and reduce the chance of becoming overweight/obese. This is because green tea can increase your metabolic rate for a short period.
- Green tea may also help reduce the risk of developing a number of cardiovascular diseases. This is because green tea can help lower the total and LDL cholesterol with its antioxidants.
The healthiest green teas usually come from countries where they have good regulations on the quality of tea they produce and export, as mentioned before. Countries that produce the best quality green tea are Japan, India, and Sri Lanka. Of course, this does not mean that green tea from other countries should be avoided, it just means that a little research is necessary when it comes to their reviews and the quality of their ingredients. Some of the healthiest brands from the above lists include:
|● Jade Leaf Matcha|
|● Brooke Bond Taj Mahal|
|● Republic of Tea|
|● Bigelow Green Tea|
|● Organic India Tulsi|
|● Dilmah Tea|
|● Yogi Green Tea|
|● Zhena’s Gypsy Tea|
Green tea is the second most consumed beverage after water in the world. It has become a beloved aspect in almost all cultures around the world. With all of its advantages it is easy to see why. The best green teas of 2019 are the ones that will bring you health and happiness.